WellBeing - Studio 1 

Our brand new wellbeing studio has a varirty of classes and workshops that are all aimed at improving your mental health and wellbeing.

Classes include chair based excercie, cardiac, healthy heart, chair yoga and gentle yoga.

See the timetable below for all the classes available, which will all take place in studio 1.

Relax & Unwind 

Wind down after a workout, or skip the gym and treat yourself to a bit of R&R in the peaceful environment of our brand new Sauna and Steam Room.

Access to all of our relaxation areas is free to all Wellbeing & Vital Wellbeing members

The Dome

  • Sauna cabin 
  • Steam Room 
 

Adwick Leisure Complex

  • Infra red dry Sauna Cabins located within ladies and gents fitness changing rooms
 

Fitness Village, Balby

  • Sauna Cabin
  • Steam room
  • Aroma Room
  • Monsoon Shower Facility
  • Standing & Laydown sunbeds (sunbeds are strictly available to members, fees apply)
 

Fitness Village, Stadium

  • Steam Room
  • Sauna Cabin
  • Beauty Room
 
Prices  
Non-Members £5.50