| Day | Time | Session | Centre | Facility | Tutor | Book |
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| Mon | 06:00 - 07:25 | Gym Session | Adwick Leisure Complex | Fitness Village | ||
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One hour gym sessionsFitness Village |
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| Mon | 06:00 - 07:25 | Gym Session | Armthorpe Leisure Centre | Fitness Village | ||
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One hour gym sessionsFitness Village |
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| Mon | 06:00 - 07:25 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | ||
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One hour gym sessionsFitness Village |
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| Mon | 06:00 - 07:25 | Gym Session | Fitness Village, Balby | Fitness Village | ||
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One hour gym sessionsFitness Village |
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| Mon | 06:00 - 07:25 | Gym Sessions | The Dome | Fitness Village | ||
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Fitness Village |
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| Mon | 07:15 - 07:55 | Squash | The Dome | Book Now | ||
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| Mon | 07:30 - 08:55 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 07:30 - 08:55 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 07:30 - 08:55 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 07:30 - 08:55 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 07:30 - 08:55 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 07:30 - 08:30 | Lane Swimming | Adwick Leisure Complex | Main Swimming Pool | Book Now | |
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Main Swimming Pool |
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| Mon | 07:30 - 08:30 | Lane Swimming | Armthorpe Leisure Centre | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 07:30 - 08:30 | Lane Swimming | Dearne Valley Leisure Centre | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 07:30 - 08:30 | Lane Swimming | Rossington Community Swimming Pool | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 07:30 - 08:30 | Lane Swimming | Thorne Leisure Centre | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 07:30 - 08:30 | Morning Swim | The Dome | Tropical Pool | Book Now | |
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An early morning swimming session with no slides or features, in the top section of the swimming Pool (Tropical Pool) Tropical Pool |
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| Mon | 08:15 - 08:55 | Squash | The Dome | Book Now | ||
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| Mon | 09:00 - 10:25 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 09:00 - 10:25 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 09:00 - 10:25 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 09:00 - 10:25 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 09:00 - 10:25 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 09:00 - 10:30 | Swim 4 All | The Dome | Treasure Pool | Book Now | |
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Treasure Pool |
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| Mon | 09:15 - 09:55 | Squash | The Dome | Book Now | ||
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| Mon | 09:30 - 10:30 | Body Pump | Adwick Leisure Complex | Studio | Kevin | Book Now |
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Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups. Studio Kevin |
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| Mon | 09:30 - 10:30 | Body Pump | Fitness Village, Balby | Studio | Anthony | Book Now |
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Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups. Studio Anthony |
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| Mon | 09:30 - 10:30 | Total Body | Armthorpe Leisure Centre | Studio | Liam | Book Now |
| Mon | 10:15 - 10:55 | Squash | The Dome | Book Now | ||
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| Mon | 10:30 - 11:55 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 10:30 - 11:55 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 10:30 - 11:55 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 10:30 - 11:55 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 10:30 - 11:55 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 10:45 - 11:45 | Body Balance | Armthorpe Leisure Centre | Studio | Liam | Book Now |
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Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility Studio Liam |
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| Mon | 10:45 - 11:45 | Body Combat | Adwick Leisure Complex | Studio | Kevin | Book Now |
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A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class. Studio Kevin |
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| Mon | 10:45 - 11:45 | Body Conditioning | Fitness Village, Balby | Studio | Sarah Jane | Book Now |
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A great fitness class to work all major muscle groups combining aerobic and strength conditioning exercises; incorporating the use of hand-held weights. Studio Sarah Jane |
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| Mon | 10:45 - 11:45 | Yoga/Pilates | The Dome | Studio 2 | Holly | Book Now |
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Studio 2 Holly |
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| Mon | 11:00 - 12:30 | Swim 4 All | The Dome | Tropical Pool | Book Now | |
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Tropical Pool |
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| Mon | 11:15 - 11:55 | Squash | The Dome | Book Now | ||
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| Mon | 12:00 - 13:25 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 12:00 - 13:25 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 12:00 - 13:25 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 12:00 - 13:25 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 12:00 - 13:25 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 12:00 - 13:00 | Swim 4 All | Adwick Leisure Complex | Main Swimming Pool | Book Now | |
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Main Swimming Pool |
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| Mon | 12:00 - 13:00 | Swim 4 All | Armthorpe Leisure Centre | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 12:00 - 13:00 | Swim 4 All | Dearne Valley Leisure Centre | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 12:00 - 13:00 | Swim 4 All | Rossington Community Swimming Pool | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 12:00 - 13:00 | Swim 4 All | Thorne Leisure Centre | Swimming Pool | Book Now | |
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Swimming Pool |
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| Mon | 12:15 - 12:55 | Squash | The Dome | Book Now | ||
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| Mon | 13:15 - 13:55 | Squash | The Dome | Book Now | ||
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| Mon | 13:30 - 14:55 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 13:30 - 14:55 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 13:30 - 14:55 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 13:30 - 14:55 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 13:30 - 14:55 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 14:15 - 14:55 | Squash | The Dome | Book Now | ||
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| Mon | 15:00 - 16:25 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 15:00 - 16:25 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 15:00 - 16:25 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 15:00 - 16:25 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 15:00 - 16:25 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 15:00 - 17:00 | Skatepark | Adwick Leisure Complex | Skatepark | Book Now | |
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Skatepark |
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| Mon | 15:15 - 15:55 | Squash | The Dome | Book Now | ||
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| Mon | 16:15 - 16:50 | Squash | The Dome | Book Now | ||
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| Mon | 16:30 - 17:55 | Gym Session | Adwick Leisure Complex | Fitness Village | Book Now | |
| Mon | 16:30 - 17:55 | Gym Session | Armthorpe Leisure Centre | Fitness Village | Book Now | |
| Mon | 16:30 - 17:55 | Gym Session | Dearne Valley Leisure Centre | Fitness Village | Book Now | |
| Mon | 16:30 - 17:55 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 16:30 - 17:55 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 17:15 - 17:55 | Squash | The Dome | Book Now | ||
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| Mon | 17:30 - 18:30 | Body Combat | Armthorpe Leisure Centre | Studio | Victoria | Book Now |
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A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class. Studio Victoria |
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| Mon | 18:00 - 19:25 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 18:00 - 19:25 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 18:15 - 18:50 | Squash | The Dome | Book Now | ||
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| Mon | 18:45 - 19:45 | Body Pump | Armthorpe Leisure Centre | Studio | Victoria | Book Now |
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Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups. Studio Victoria |
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| Mon | 18:45 - 19:45 | FV Cycling | Adwick Leisure Complex | Studio 2 | Susie | Book Now |
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This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Studio 2 Susie |
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| Mon | 19:15 - 19:50 | Squash | The Dome | Book Now | ||
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| Mon | 19:30 - 20:55 | Gym Session | Fitness Village, Balby | Fitness Village | Book Now | |
| Mon | 19:30 - 20:55 | Gym Sessions | The Dome | Fitness Village | Book Now | |
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Fitness Village |
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| Mon | 20:15 - 20:55 | Squash | The Dome | Book Now | ||
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