Where possible, try to keep up with normal everyday activities and interests, especially keeping in touch with friends, family and neighbours - either via the telephone or on a video call - or even writing letters.
Keeping active with interests and hobbies we enjoy keeps our mind well too - which is just as important as keeping our bodies moving. Trying something new can be a great thing to do, and have many positive effects on your mental health.
Here you will find lots of ideas on how to do this, with some chair-based exercise video classes as well as creative ways to keep your minds ticking over healthily too.
DCLT Online >>
Live Stream >>
Yoga with Adriene >>
Get Doncaster moving >>
Practise your swing >>
Age UK >>