
Day | Time | Session | Centre | Facility | Tutor | Book |
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Fri | 06:00 - 07:30 | Lane Swimming | Dearne Valley Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 06:30 - 07:00 | Synrgy | Adwick Leisure Complex | Fitness Village | Gym Team | Book Now |
Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently. Fitness Village Gym Team |
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Fri | 06:45 - 07:45 | Lane Swimming | Armthorpe Lesiure Centre | Main Swimming Pool | ||
Main Swimming Pool |
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Fri | 07:00 - 08:30 | Early Risers | Adwick Leisure Complex | Main Swimming Pool | ||
Main Swimming Pool |
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Fri | 07:00 - 07:45 | FV Cycling | Armthorpe Lesiure Centre | Studio | Tania | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Studio Tania |
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Fri | 07:00 - 08:30 | Lane Swimming | Thorne Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 07:00 - 07:30 | PIYO | Fitness Village, Balby | Studio | Gym Team | Book Now |
Redefine every single muscle using just your own body weight. Get Pilates lean and Yoga Strong Low impact. High intensity. Hardcore results. Studio Gym Team |
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Fri | 07:30 - 09:00 | Early Risers | The Dome | Swimming Pool | ||
Swimming Pool |
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Fri | 07:45 - 08:45 | Swim 4 All | Armthorpe Lesiure Centre | Main Swimming Pool | ||
Main Swimming Pool |
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Fri | 07:45 - 08:45 | Swim 4 All | Dearne Valley Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 08:30 - 09:15 | Body Balance | Adwick Leisure Complex | Studio | Diana | Book Now |
Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility Studio Diana |
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Fri | 08:30 - 09:30 | Swim 4 All | Rossington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 08:45 - 09:30 | Aquafit | Armthorpe Lesiure Centre | Main Swimming Pool | Book Now | |
Main Swimming Pool |
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Fri | 09:00 - 10:00 | Aquafit | The Dome | Swimming Pool | Book Now | |
Swimming Pool |
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Fri | 09:00 - 10:00 | PIYO | The Dome | Studio | Anthony | Book Now |
Redefine every single muscle using just your own body weight. Get Pilates lean and Yoga Strong Low impact. High intensity. Hardcore results. Studio Anthony |
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Fri | 09:15 - 10:15 | Body Combat | Adwick Leisure Complex | Fitness Village | Liam | Book Now |
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class. Fitness Village Liam |
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Fri | 09:15 - 09:45 | Kettlebells | Fitness Village, Balby | Studio | Glen | Book Now |
This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more. Studio Glen |
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Fri | 09:15 - 10:00 | Legs, Bums & Tums | Thorne Leisure Centre | Sports Hall | Debbie | Book Now |
Tone up, firm up and burn fat from your tummy, hips, thighs and bottom Sports Hall Debbie |
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Fri | 09:15 - 09:45 | Synrgy | The Dome | Fitness Village | Gym Team | Book Now |
Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently. Fitness Village Gym Team |
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Fri | 09:30 - 10:30 | Aquafit | Thorne Leisure Centre | Swimming Pool | Book Now | |
Swimming Pool |
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Fri | 09:30 - 10:30 | Cardio Workout | Armthorpe Lesiure Centre | Studio | Sam | Book Now |
Fri | 09:30 - 10:30 | FV Cycling | Adwick Leisure Complex | Cycle Studio | Gym Team | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Cycle Studio Gym Team |
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Fri | 09:30 - 10:15 | Strictly Dancing | Dearne Valley Leisure Centre | Sports Hall | Ali | Book Now |
Sports Hall Ali |
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Fri | 10:00 - 11:00 | 20-20-20 | Fitness Village, Balby | Studio | Neil | Book Now |
Fri | 10:00 - 16:00 | Big Splash | The Dome | Swimming Pool | ||
Big SplashCome and join Big Splash this weekend with a variety of pools, slides and wild waters. Swimming Pool |
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Fri | 10:00 - 11:30 | Early Bird Skate | The Dome | Ice Caps | Book Now | |
Ice Caps |
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Fri | 10:00 - 10:45 | FV Cycling | The Dome | Cycle Studio | Gym Team | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Cycle Studio Gym Team |
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Fri | 10:00 - 10:45 | Kettlebells | Thorne Leisure Centre | Sports Hall | Debbie | Book Now |
This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more. Sports Hall Debbie |
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Fri | 10:00 - 11:00 | Legs, Bums & Tums | The Dome | Studio | Claudette | Book Now |
Fri | 10:00 - 11:30 | Swim 4 All | Adwick Leisure Complex | Main Swimming Pool | ||
Main Swimming Pool |
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Fri | 10:00 - 11:30 | Swim 4 All | Armthorpe Lesiure Centre | Main Swimming Pool | ||
Main Swimming Pool |
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Fri | 10:15 - 11:00 | Body Attack | Adwick Leisure Complex | Studio | Liam | Book Now |
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life. Studio Liam |
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Fri | 10:15 - 11:00 | Sh'Bam | Adwick Leisure Complex | Fitness Village | Sarah | Book Now |
Join the party with SH'BAM, an insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist Fitness Village Sarah |
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Fri | 10:30 - 11:00 | Abs Workout | Armthorpe Lesiure Centre | Studio | Sam | Book Now |
Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Workout uses various skills and techniques to target the core muscles. Studio Sam |
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Fri | 10:30 - 11:00 | Synrgy | Adwick Leisure Complex | Fitness Village | Gym Team | Book Now |
Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently. Fitness Village Gym Team |
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Fri | 10:45 - 11:45 | Swim 4 All | Rossington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 11:00 - 12:00 | Body Pump | The Dome | Studio | Grace | Book Now |
Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups. Studio Grace |
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Fri | 11:00 - 12:00 | Easy Movers | Thorne Leisure Centre | Sports Hall | Debbie | Book Now |
Sports Hall Debbie |
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Fri | 11:00 - 12:00 | Healthy Hearts | The Dome | Small Gym | Janet | |
Small Gym Janet |
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Fri | 11:00 - 12:00 | Pilates | Adwick Leisure Complex | Fitness Village | Liam | Book Now |
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. Fitness Village Liam |
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Fri | 11:00 - 13:15 | Swim 4 All | Armthorpe Lesiure Centre | Small Swimming Pool | ||
Small Swimming Pool |
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Fri | 11:00 - 13:45 | Swim 4 All | Thorne Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 11:15 - 12:00 | YOGA | Fitness Village, Balby | Studio | Holly | Book Now |
Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. Studio Holly |
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Fri | 12:00 - 13:00 | Adults Only | Adwick Leisure Complex | Main Swimming Pool | ||
A session designed for adults swimmers only Main Swimming Pool |
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Fri | 12:00 - 13:15 | Adults Only | Armthorpe Lesiure Centre | Main Swimming Pool | ||
A session designed for adults swimmers only Main Swimming Pool |
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Fri | 12:00 - 13:30 | Adults Only | Askern Leisure Centre | Swimming Pool | ||
A session designed for adults swimmers only Swimming Pool |
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Fri | 12:00 - 13:00 | Adults Only | Rossington Community Swimming Pool | Swimming Pool | ||
A session designed for adults swimmers only Swimming Pool |
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Fri | 12:00 - 13:00 | Aquafit | Edlington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 12:00 - 13:00 | Body Balance | The Dome | Studio | Grace | Book Now |
Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility Studio Grace |
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Fri | 12:00 - 13:30 | Ice Noon | The Dome | Ice Caps | Book Now | |
Ice Caps |
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Fri | 12:00 - 13:00 | Swim 4 All | Adwick Leisure Complex | Small Swimming Pool | ||
Small Swimming Pool |
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Fri | 12:00 - 13:00 | Swim 4 All | Dearne Valley Leisure Centre | Small Swimming Pool | ||
Small Swimming Pool |
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Fri | 12:30 - 13:30 | Lane Swimming | Dearne Valley Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 13:15 - 15:00 | Swim 4 All | Armthorpe Lesiure Centre | Main Swimming Pool | ||
Main Swimming Pool |
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Fri | 13:30 - 15:00 | Swim 4 All | Adwick Leisure Complex | Both Pools | ||
Both Pools |
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Fri | 13:30 - 15:00 | Swim 4 All | Askern Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 13:30 - 15:00 | Swim 4 All | Rossington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 13:30 - 15:00 | Swimming Lessons | Armthorpe Lesiure Centre | Small Swimming Pool | ||
Small Swimming Pool |
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Fri | 14:00 - 15:00 | Adults Only | Edlington Community Swimming Pool | Swimming Pool | ||
A session designed for adults swimmers only Swimming Pool |
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Fri | 14:00 - 15:30 | Afternoon Skate | The Dome | Ice Caps | Book Now | |
Ice Caps |
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Fri | 14:00 - 19:00 | Swimming Lessons | Thorne Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 15:00 - 16:00 | Adults Only | Adwick Leisure Complex | Main Swimming Pool | ||
A session designed for adults swimmers only Main Swimming Pool |
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Fri | 15:30 - 18:30 | Swimming Lessons | Edlington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 16:00 - 19:00 | Chill Swim | The Dome | Swimming Pool | ||
Swimming Pool |
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Fri | 16:00 - 18:00 | Swim 4 All | Adwick Leisure Complex | Swimming Pool | ||
Swimming Pool |
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Fri | 16:00 - 18:00 | Swimming Lessons | Adwick Leisure Complex | Swimming Pool | ||
Swimming Pool |
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Fri | 16:00 - 18:00 | Swimming Lessons | Armthorpe Lesiure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 16:00 - 18:30 | Swimming Lessons | Askern Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 16:00 - 18:30 | Swimming Lessons | Rossington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 16:30 - 18:00 | Family Disco | The Dome | Ice Caps | ||
Fun for all the family can be had at this disco session. all juniors will need to be accompanied by an adult onto the ice during this session. Ice Caps |
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Fri | 16:30 - 17:00 | Grit Series | The Dome | Studio | Kevin | Book Now |
Get ready to add HIIT workouts to your life with our three unique LES MILLS GRIT ™ workouts and take your fitness to the next level Studio Kevin |
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Fri | 17:00 - 18:00 | Sh'Bam | Armthorpe Lesiure Centre | Studio | Lewis | Book Now |
Join the party with SH'BAM, an insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist Studio Lewis |
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Fri | 17:00 - 18:00 | Tae Kwon do | The Dome | Studio | Gary | |
Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes. Studio Gary |
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Fri | 17:15 - 18:00 | FV Cycling | The Dome | Cycle Studio | Gym Team | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Cycle Studio Gym Team |
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Fri | 17:15 - 18:00 | FV Cycling | Thorne Leisure Centre | Sports Hall | Debbie | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Sports Hall Debbie |
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Fri | 17:30 - 18:00 | FV Cycling | Fitness Village, Balby | Cycle Studio | Gym Team | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Cycle Studio Gym Team |
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Fri | 17:30 - 18:00 | Insanity | Adwick Leisure Complex | Fitness Village | Anthony | Book Now |
Is Insanity hard? Oh, yeah. Some say it’s the hardest workout they’ve come across. It's totally crazy...but it's going to get you crazy-good results. Fitness Village Anthony |
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Fri | 18:00 - 18:30 | Abs Workout | Fitness Village, Stadium | Studio | Gym Team | Book Now |
Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Workout uses various skills and techniques to target the core muscles. Studio Gym Team |
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Fri | 18:00 - 19:00 | Body Step | Adwick Leisure Complex | Fitness Village | Liam | Book Now |
Full-body cardio and muscle conditioning with BODYSTEP, a step-based group class to lift your fitness and tone your butt and legs Fitness Village Liam |
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Fri | 18:00 - 18:45 | FV Cycling | Adwick Leisure Complex | Cycle Studio | Anthony | Book Now |
This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more Cycle Studio Anthony |
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Fri | 18:00 - 19:00 | HIIT | Dearne Valley Leisure Centre | Fitness Village | Nick | Book Now |
Fri | 18:00 - 20:15 | Swimming Club | Armthorpe Lesiure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 18:00 - 19:00 | Tae Kwon do | The Dome | Studio | Gary | |
Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes. Studio Gary |
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Fri | 18:15 - 18:45 | Synrgy | The Dome | Fitness Village | Gym Team | Book Now |
Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently. Fitness Village Gym Team |
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Fri | 18:30 - 20:30 | Askern Spa | Askern Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 18:30 - 20:00 | Blizzard | The Dome | Ice Caps | ||
Ice Caps |
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Fri | 18:30 - 19:30 | Body Combat | Fitness Village, Balby | Studio | Lesley | Book Now |
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class. Studio Lesley |
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Fri | 18:30 - 21:00 | Edlington Stingrays | Edlington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 19:00 - 20:00 | Life Saving Club | Thorne Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 19:00 - 20:00 | Pilates | Adwick Leisure Complex | Studio | Liam | Book Now |
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. Studio Liam |
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Fri | 19:00 - 21:15 | RASC Swimming Club | Rossington Community Swimming Pool | Swimming Pool | ||
Swimming Pool |
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Fri | 19:00 - 21:00 | Swimming Club | Dearne Valley Leisure Centre | Swimming Pool | ||
Swimming Pool |
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Fri | 19:00 - 20:00 | Tae Kwon do | The Dome | Studio | Gary | |
Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes. Studio Gary |
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