Adults only

A session designed for adults swimmers only

Adults only

A session designed for adults swimmers only

Adults only

A session designed for adults swimmers only

Sports- inspired cardio workout for building strength and stamina, combining athletics aerobic movements with strength and stabilization.

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

This will work muscles you never knew you had! A high impact class using the new kettle bell design which will leave you aching for more.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

A mixture of dance and aerobics moves blended with the latest sounds of hip hop, funk, and Latin American music. It can be considered as a cardio workout. Apart from making you sweat, fun is another important element in the 1-hour class

Big Splash

A family fun session with Stepping stones pool, tropical and treasures pools open during this session including all slides and our outdoor wild waters.

a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

A class that utilises weights and other pieces of equipment to improve fitness and strength

Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if you're dance challenged.

a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Exercise class taught mainly using step, with floor work to finish. Main focus is to work those problem areas! All abilities welcome.

Adults only

A session designed for adults swimmers only

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

Private hire

Available to hire for your own private pool party