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Day Time Session Centre Facility Tutor Book
Thu 09:30 - 10:30 Legs, Bums & Tums Virtual Fitness Virtual Janet

Virtual

Janet

Thu 10:45 - 11:45 Body Pump Virtual Fitness Virtual Lesley

Body Pump at home. You don't need a bar for this. You can use dumbells, weight plates or kettle bells. If you don't have these you can fill a plastic bottle with water. 1 litre weighs approx 1kg.

Virtual

Lesley

Thu 12:00 - 13:00 Body Combat Virtual Fitness Virtual Lesley

Virtual

Lesley

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