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Day Time Session Centre Facility Tutor Book
Fri 05:00 - 07:00 Swimming Club Adwick Leisure Complex Main Swimming Pool

Main Swimming Pool

Fri 06:00 - 07:30 Lane Swimming Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 06:30 - 07:00 Synrgy Adwick Leisure Complex Fitness Village Gym Team

Get inspired by the infinite power of Synrgy 360. Gym floor circuit class.

Fitness Village

Gym Team

Fri 06:45 - 07:45 Lane Swimming Armthorpe Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 07:00 - 07:45 FV Cycling Armthorpe Leisure Centre Studio Tania

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Studio

Tania

Fri 07:00 - 08:30 Lane Swimming Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 07:00 - 07:45 Power Tread Fitness Village, Balby Studio Gym Team

Studio

Gym Team

Fri 07:00 - 08:30 Swim 4 All Adwick Leisure Complex Main Swimming Pool

Main Swimming Pool

Fri 07:30 - 09:00 Early Risers The Dome Main Swimming Pool

Main Swimming Pool

Fri 07:45 - 08:45 Swim 4 All Armthorpe Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 07:45 - 08:45 Swim 4 All Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 08:30 - 09:15 Body Balance Adwick Leisure Complex Studio Diana

A Yoga, Tai Chi and Pilates inspired workout that builds flexibility and strength, leaving you feeling centred and calm.

Studio

Diana

Fri 08:30 - 09:30 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 09:00 - 10:00 PiYo The Dome Studio Gym Team Book Now

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined

Studio

Gym Team

Fri 09:10 - 10:15 Education Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 09:15 - 10:15 Body Combat ® Adwick Leisure Complex Fitness Village Liam Book Now

a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Fitness Village

Liam

Fri 09:15 - 09:45 Kettlebells Shred & Tone Fitness Village, Balby Studio Glen Book Now

Kettles Shred & Tone

Studio

Glen

Fri 09:15 - 10:00 Legs, Bums & Tums Thorne Leisure Centre Sports Hall Debbie Book Now

Exercise class taught mainly using step, with floor work to finish. Main focus is to work those problem areas! All abilities welcome.

Sports Hall

Debbie

Fri 09:15 - 09:45 Synrgy The Dome Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy 360. Gym floor circuit class.

Fitness Village

Gym Team

Fri 09:30 - 10:30 Aquafit Thorne Leisure Centre Swimming Pool Andrea Book Now

Swimming Pool

Andrea

Fri 09:30 - 10:30 Cardio Conditioning Armthorpe Leisure Centre Studio Sam Book Now

Studio

Sam

Fri 09:30 - 10:30 FV Cycling Adwick Leisure Complex Cycle Studio Katie Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Cycle Studio

Katie

Fri 09:30 - 10:15 Strictly Dancing Dearne Valley Leisure Centre Sports Hall Ali Book Now

Sports Hall

Ali

Fri 10:00 - 11:00 20 - 20 - 20 Fitness Village, Balby Studio Neil Book Now

Add variety to your workout. 3 different exercises in one class.

Studio

Neil

Fri 10:00 - 13:00 Chill Swim The Dome Main Swimming Pool

Main Swimming Pool

Fri 10:00 - 10:45 FV Cycling The Dome Cycle Studio Tania Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Cycle Studio

Tania

Fri 10:00 - 10:45 Kettlercise Thorne Leisure Centre Sports Hall Debbie Book Now

This will work muscles you never knew you had! A high impact class using the new kettle bell design which will leave you aching for more.

Sports Hall

Debbie

Fri 10:00 - 11:00 Legs, Bums & Tums The Dome Fitness Village Claudette Book Now

Exercise class taught mainly using step, with floor work to finish. Main focus is to work those problem areas! All abilities welcome.

Fitness Village

Claudette

Fri 10:00 - 13:00 Parent & Toddler The Dome Small Swimming Pool

Small Swimming Pool

Fri 10:15 - 11:00 Body Attack Adwick Leisure Complex Studio Liam Book Now

Sports- inspired cardio workout for building strength and stamina, combining athletics aerobic movements with strength and stabilization.

Studio

Liam

Fri 10:15 - 11:00 Sh'bam Adwick Leisure Complex Fitness Village Sarah Book Now

Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if you're dance challenged.

Fitness Village

Sarah

Fri 10:30 - 11:30 ABS + Core Workout Armthorpe Leisure Centre Studio Sam Book Now

Great Workout for the Abdominals and Core

Studio

Sam

Fri 10:30 - 11:30 Aquadance Dearne Valley Leisure Centre Main Swimming Pool Alison Book Now

Main Swimming Pool

Alison

Fri 10:30 - 11:00 Synrgy Adwick Leisure Complex Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy 360. Gym floor circuit class.

Fitness Village

Gym Team

Fri 11:00 - 12:00 Adults Only Thorne Leisure Centre Swimming Pool

Adults only

A session designed for adults swimmers only

Swimming Pool

Fri 11:00 - 12:00 Body Pump ® The Dome Fitness Village Grace Book Now

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

Fitness Village

Grace

Fri 11:00 - 12:00 Easy Movers Thorne Leisure Centre Sports Hall Debbie Book Now

Sports Hall

Debbie

Fri 11:00 - 12:00 Healthy Heart The Dome Fitness Village Janet Book Now

Fitness Village

Janet

Fri 11:00 - 12:00 Pilates Adwick Leisure Complex Fitness Village Liam Book Now

emphasize the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

Fitness Village

Liam

Fri 11:00 - 13:15 Swim 4 All Armthorpe Leisure Centre Small Swimming Pool

Small Swimming Pool

Fri 11:15 - 12:00 Yoga Fitness Village, Balby Studio Holly Book Now

A class to increase your flexibility and suppleness, to encourage mental and spiritual growth; to give you energy. A great way to relieve stress.

Studio

Holly

Fri 12:00 - 13:00 Adults Only Adwick Leisure Complex Main Swimming Pool

Adults only

A session designed for adults swimmers only

Main Swimming Pool

Fri 12:00 - 13:15 Adults Only Armthorpe Leisure Centre Main Swimming Pool

Adults only

A session designed for adults swimmers only

Main Swimming Pool

Fri 12:00 - 13:00 Adults Only Askern Leisure Centre Swimming Pool

Adults only

A session designed for adults swimmers only

Swimming Pool

Fri 12:00 - 13:30 Adults Only Thorne Leisure Centre Swimming Pool

Adults only

A session designed for adults swimmers only

Swimming Pool

Fri 12:00 - 13:00 Body Balance The Dome Fitness Village Grace Book Now

A Yoga, Tai Chi and Pilates inspired workout that builds flexibility and strength, leaving you feeling centred and calm.

Fitness Village

Grace

Fri 12:00 - 13:00 Swim 4 All Adwick Leisure Complex Small Swimming Pool

Small Swimming Pool

Fri 12:00 - 13:00 Swim 4 All Dearne Valley Leisure Centre Small Swimming Pool

Small Swimming Pool

Fri 12:00 - 13:00 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 12:30 - 13:30 Lane Swimming Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 13:00 - 14:00 Adults Only (Deep End Only) Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 13:00 - 16:00 Leisure Swim The Dome Main Swimming Pool

Leisure swim

A quieter session held in our Tropical pool

Main Swimming Pool

Fri 13:00 - 14:00 Swim 4 All Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 13:30 - 15:00 Swim 4 All Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 13:30 - 15:00 Swimming Lessons Armthorpe Leisure Centre Both Pools

Both Pools

Fri 14:00 - 15:00 Adults Only Edlington Community Swimming Pool Swimming Pool

Adults only

A session designed for adults swimmers only

Swimming Pool

Fri 15:00 - 16:00 Adults Only Adwick Leisure Complex Main Swimming Pool

Adults only

A session designed for adults swimmers only

Main Swimming Pool

Fri 15:30 - 18:30 Swimming Lessons Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 16:00 - 19:00 Big Splash The Dome Main Swimming Pool

Big Splash

A family fun session with Stepping stones pool, tropical and treasures pools open during this session including all slides and our outdoor wild waters.

Main Swimming Pool

Fri 16:00 - 18:00 Swim 4 All Adwick Leisure Complex Main Swimming Pool

Main Swimming Pool

Fri 16:00 - 18:00 Swimming Lessons Armthorpe Leisure Centre Both Pools

Both Pools

Fri 16:00 - 18:30 Swimming Lessons Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 16:00 - 19:00 Swimming Lessons Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 16:00 - 18:30 Swimming Lessons Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 16:00 - 19:00 Swimming Lessons Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 16:30 - 18:00 Family Disco The Dome Ice Caps

Family Disco

Fun for all the family can be had at this quieter disco session. Our resident DJ will be playing all the chart topping tunes, as well as a few golden oldies. All juniors will need to be accompanied by an adult during this session. The minimum requirement for this session is one adult and one junior.

Ice Caps

Fri 16:30 - 17:00 GRIT The Dome Fitness Village Kevin Book Now

’High-Intensity Interval Training (HIIT) consisting of Cardio, Strength & Plyo styles

Fitness Village

Kevin

Fri 17:00 - 17:30 ABS Blast Fitness Village, Balby Studio Toby Book Now

Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Blast uses various skills and techniques to target the core muscles; including floor routines and full body stretches

Studio

Toby

Fri 17:00 - 18:00 Sh'bam Armthorpe Leisure Centre Studio Lewis Book Now

Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if you're dance challenged.

Studio

Lewis

Fri 17:00 - 18:00 Tae Kwon Do The Dome Sports Hall Gary Book Now

Learn all there is to know about Tae kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Sports Hall

Gary

Fri 17:15 - 18:00 FV Cycling The Dome Cycle Studio Anthony Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Cycle Studio

Anthony

Fri 17:15 - 18:00 FV Cycling (Beginner) Thorne Leisure Centre Sports Hall Debbie Book Now

A gentle Cycling class for the beginners

Sports Hall

Debbie

Fri 17:30 - 18:00 FV Cycling Fitness Village, Balby Cycle Studio Neil Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Cycle Studio

Neil

Fri 17:30 - 18:00 Insanity Adwick Leisure Complex Fitness Village Anthony Book Now

Up to the challenge? Some say it's the hardest workout they've come across. It's totally crazy, but it's going to get you crazy good results.

Fitness Village

Anthony

Fri 18:00 - 18:30 ABS Blast Fitness Village, Stadium Studio Gym Team Book Now

Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Blast uses various skills and techniques to target the core muscles; including floor routines and full body stretches

Studio

Gym Team

Fri 18:00 - 19:00 Body Step Adwick Leisure Complex Fitness Village Liam Book Now

Fitness Village

Liam

Fri 18:00 - 18:45 FV Cycling Adwick Leisure Complex Cycle Studio Anthony Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Cycle Studio

Anthony

Fri 18:00 - 19:00 HIIT Training Dearne Valley Leisure Centre Fitness Village Nick Book Now

High intensity interval training.

Fitness Village

Nick

Fri 18:00 - 21:00 Swimming Club Armthorpe Leisure Centre

Fri 18:00 - 19:00 Tae Kwon Do The Dome Fitness Village Gary Book Now

Learn all there is to know about Tae kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Fitness Village

Gary

Fri 18:15 - 19:00 FV Cycling Thorne Leisure Centre Sports Hall Debbie Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more. It burns fat and eats up calories.

Sports Hall

Debbie

Fri 18:15 - 18:45 Synrgy The Dome Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy 360. Gym floor circuit class.

Fitness Village

Gym Team

Fri 18:30 - 20:30 Askern Spa Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 18:30 - 20:00 Blizzard The Dome Ice Caps

Blizzard

There's a Blizzard at the Ice Caps, and everybody is invited!!! Our resident DJ will be playing a mix of all the latest chart - topping tunes. Get yourself down to our fantastic Disco night; Blizzard a disco for all ages but we recommend over 8's as our Penguins and Snowmen are not in use during this session.

Ice Caps

Fri 18:30 - 19:30 Body Combat ® Fitness Village, Balby Studio Macca Book Now

a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Studio

Macca

Fri 18:30 - 21:00 Edlington Stingrays Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 18:30 - 21:15 RASC Swimming Club Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 19:00 - 19:30 Abs Tone Adwick Leisure Complex Studio Liam Book Now

Studio

Liam

Fri 19:00 - 20:00 Life Saving Club Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 19:00 - 21:00 Swimming Club Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 19:00 - 20:00 Tae Kwon Do The Dome Fitness Village Gary Book Now

Learn all there is to know about Tae kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Fitness Village

Gary

Birthday Parties

Birthday Parties

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