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Day Time Session Centre Facility Tutor Book
Fri 06:00 - 07:30 Lane Swimming Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 06:30 - 07:00 Synrgy Adwick Leisure Complex Fitness Village Gym Team

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 06:45 - 07:45 Lane Swimming Armthorpe Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 07:00 - 08:30 Early Risers Adwick Leisure Complex Main Swimming Pool

Early Risers

Early Risers

Main Swimming Pool

Fri 07:00 - 07:45 FV Cycling Armthorpe Leisure Centre Studio Tania

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Studio

Tania

Fri 07:00 - 07:30 HIIT Fitness Village, Balby Studio Gym Team

High intensity interval training.

Studio

Gym Team

Fri 07:00 - 08:30 Lane Swimming Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 07:30 - 09:00 Early Risers The Dome Main Swimming Pool

Main Swimming Pool

Fri 07:45 - 08:45 Swim 4 All Armthorpe Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 07:45 - 08:45 Swim 4 All Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 08:30 - 09:15 Body Balance Adwick Leisure Complex Studio 2 Diana

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

Studio 2

Diana

Fri 08:30 - 09:30 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 08:45 - 09:30 Aquafit Armthorpe Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 09:00 - 10:00 PIYO The Dome Studio 2 Anthony

Redefine every single muscle using just your own body weight. Get Pilates lean and Yoga Strong Low impact. High intensity. Hardcore results.

Studio 2

Anthony

Fri 09:15 - 10:15 Body Combat Adwick Leisure Complex Studio 1 Liam

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

Studio 1

Liam

Fri 09:15 - 09:45 Kettlebells Fitness Village, Balby Studio Glen

This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more.

Studio

Glen

Fri 09:15 - 10:00 Legs, Bums & Tums Thorne Leisure Centre Sports Hall Debbie

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Sports Hall

Debbie

Fri 09:15 - 09:45 Synrgy The Dome Fitness Village Gym Team

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 09:30 - 10:30 Aquafit Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 09:30 - 10:30 Cardio Workout Armthorpe Leisure Centre Studio Sam

Burn calories, lose weight and feel great!

Studio

Sam

Fri 09:30 - 10:30 FV Cycling Adwick Leisure Complex Cycle Studio James

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

James

Fri 09:30 - 11:00 Private Hire The Dome Cycle Track

Private hire is available on the track. Please email contact@dclt.co.uk if you wish to hire the track.

Cycle Track

Fri 09:30 - 10:15 Strictly Dancing Dearne Valley Leisure Centre Sports Hall Ali

Sports Hall

Ali

Fri 10:00 - 11:00 Aquafit The Dome Main Swimming Pool

Main Swimming Pool

Fri 10:00 - 13:00 Chill Swim The Dome Main Swimming Pool

Main Swimming Pool

Fri 10:00 - 10:45 FV Cycling The Dome Cycle Studio Gym Team

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 10:00 - 11:00 Insanity Fitness Village, Balby Studio Shanti

Is Insanity hard? Oh, yeah. Some say it’s the hardest workout they’ve come across. It's totally crazy...but it's going to get you crazy-good results.

Studio

Shanti

Fri 10:00 - 10:45 Kettlebells Thorne Leisure Centre Sports Hall Debbie

This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more.

Sports Hall

Debbie

Fri 10:00 - 11:00 Legs, Bums & Tums The Dome Studio 2 Claudette

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Studio 2

Claudette

Fri 10:00 - 13:00 Parent & Toddler The Dome Small Swimming Pool

Small Swimming Pool

Fri 10:15 - 11:00 Body Attack Adwick Leisure Complex Studio 1 Liam

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life.

Studio 1

Liam

Fri 10:15 - 11:00 Sh'Bam Adwick Leisure Complex Studio 2 Sarah

Join the party with SH'BAM, an insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist

Studio 2

Sarah

Fri 10:30 - 11:00 Abs Workout Armthorpe Leisure Centre Studio Sam

Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Workout uses various skills and techniques to target the core muscles.

Studio

Sam

Fri 10:30 - 11:30 Aquafit Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 10:30 - 11:00 Synrgy Adwick Leisure Complex Fitness Village Gym Team

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 11:00 - 12:00 Body Pump The Dome Studio 2 Grace

Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups.

Studio 2

Grace

Fri 11:00 - 12:00 Easy Movers Thorne Leisure Centre Sports Hall Debbie

Sports Hall

Debbie

Fri 11:00 - 12:00 Healthy Heart The Dome Studio 1 Gym Team

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living.

Studio 1

Gym Team

Fri 11:00 - 13:15 Parent & Toddler Armthorpe Leisure Centre Small Swimming Pool

A family friendly session ideal for the very young in our small pool.

Small Swimming Pool

Fri 11:00 - 12:00 Pilates Adwick Leisure Complex Studio 1 Liam

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Studio 1

Liam

Fri 11:00 - 12:00 Shape & Tone Armthorpe Leisure Centre Studio Sam

Shape & Tone

Studio

Sam

Fri 11:00 - 12:00 Swim 4 All Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 11:15 - 12:00 Fitness Yoga Fitness Village, Balby Studio Holly

Fitness Yoga

Studio

Holly

Fri 11:30 - 13:30 Pay and Ride The Dome Cycle Track

Open session open to anyone wishing to use the track.

Cycle Track

Fri 12:00 - 13:00 Adults Only Adwick Leisure Complex Main Swimming Pool

A session designed for adults swimmers only

Main Swimming Pool

Fri 12:00 - 13:15 Adults Only Armthorpe Leisure Centre Main Swimming Pool

A session designed for adults swimmers only

Main Swimming Pool

Fri 12:00 - 13:00 Adults Only Askern Leisure Centre Swimming Pool

Adults only

A session designed for adults swimmers only

Swimming Pool

Fri 12:00 - 13:00 Adults Only Thorne Leisure Centre Swimming Pool

A session designed for adults swimmers only

Swimming Pool

Fri 12:00 - 13:00 Body Balance The Dome Studio 2 Grace

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

Studio 2

Grace

Fri 12:00 - 13:15 Lane Swimming Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 12:00 - 13:00 Parent & Toddler Adwick Leisure Complex Small Swimming Pool

A family friendly session ideal for the very young in our small pool.

Small Swimming Pool

Fri 12:00 - 13:00 Parent & Toddler Dearne Valley Leisure Centre Small Swimming Pool

A family friendly session ideal for the very young in our small pool.

Small Swimming Pool

Fri 12:00 - 13:00 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 13:00 - 16:00 Leisure Swim The Dome Main Swimming Pool

Leisure swim

A quieter session held in our Tropical pool

Main Swimming Pool

Fri 13:30 - 14:30 Schools and Groups The Dome Cycle Track

A session reserved for Schools and Groups. If you are a School or Group and wish to enquire about using the track please email contact@dclt.co.uk.

Cycle Track

Fri 13:30 - 15:00 Swim 4 All Dearne Valley Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 13:30 - 15:30 Swimming Lessons Armthorpe Leisure Centre Small Swimming Pool

Small Swimming Pool

Fri 14:00 - 15:00 Adults Only Edlington Community Swimming Pool Swimming Pool

A session designed for adults swimmers only

Swimming Pool

Fri 14:30 - 15:30 Pay and Ride The Dome Cycle Track

Open session open to anyone wishing to use the track.

Cycle Track

Fri 15:00 - 16:00 Adults Only Adwick Leisure Complex Main Swimming Pool

A session designed for adults swimmers only

Main Swimming Pool

Fri 15:00 - 19:00 Swimming Lessons Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 15:30 - 18:00 Swimming Lessons Armthorpe Leisure Centre Main Swimming Pool

Main Swimming Pool

Fri 15:30 - 18:30 Swimming Lessons Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 16:00 - 19:00 Chill Swim The Dome Main Swimming Pool

Main Swimming Pool

Fri 16:00 - 17:30 Clancy Briggs Cycling The Dome Cycle Track

Clancy Briggs Cycling Academy offers children a great start in to the world of cycling.

Cycle Track

Fri 16:00 - 18:00 Swim 4 All Adwick Leisure Complex Main Swimming Pool

Main Swimming Pool

Fri 16:00 - 18:00 Swimming Lessons Adwick Leisure Complex Both Pools

Both Pools

Fri 16:00 - 18:30 Swimming Lessons Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 16:00 - 19:00 Swimming Lessons Dearne Valley Leisure Centre Both Pools

Both Pools

Fri 16:00 - 18:30 Swimming Lessons Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 16:30 - 18:00 Family Disco The Dome Ice Caps

Family Disco

Fun for all the family can be had at this disco session. All juniors will need to be accompanied by an adult onto the ice during this session. Under 7's must be accompanied on to the Ice by an adult. Adult £3.70 Junior £3.70 Under 5's Free Skate Hire Included

Ice Caps

Fri 16:30 - 17:00 Grit Series The Dome Studio 2 Kevin

Get ready to add HIIT workouts to your life with our three unique LES MILLS GRIT ™ workouts and take your fitness to the next level

Studio 2

Kevin

Fri 17:00 - 18:00 Sh'Bam Armthorpe Leisure Centre Studio Lesley

Join the party with SH'BAM, an insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist

Studio

Lesley

Fri 17:00 - 18:00 Tae Kwon do The Dome Studio 2 Gary

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Studio 2

Gary

Fri 17:15 - 18:00 FV Cycling The Dome Cycle Studio Gym Team

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 17:15 - 18:00 FV Cycling Thorne Leisure Centre Sports Hall Debbie

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Sports Hall

Debbie

Fri 17:30 - 18:00 FV Cycling Fitness Village, Balby Cycle Studio Gym Team

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 17:30 - 18:00 Insanity Adwick Leisure Complex Studio 1 Anthony

Is Insanity hard? Oh, yeah. Some say it’s the hardest workout they’ve come across. It's totally crazy...but it's going to get you crazy-good results.

Studio 1

Anthony

Fri 18:00 - 19:00 Body Step Adwick Leisure Complex Studio 1 Liam Book Now

Full-body cardio and muscle conditioning with BODYSTEP, a step-based group class to lift your fitness and tone your butt and legs

Studio 1

Liam

Fri 18:00 - 18:45 FV Cycling Adwick Leisure Complex Cycle Studio Anthony Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Anthony

Fri 18:00 - 19:00 HIIT Dearne Valley Leisure Centre Fitness Village Nick Book Now

High intensity interval training.

Fitness Village

Nick

Fri 18:00 - 20:30 Private Hire The Dome Cycle Track

Private hire is available on the track. Please email contact@dclt.co.uk if you wish to hire the track.

Cycle Track

Fri 18:00 - 19:00 Tae Kwon do The Dome Studio 2 Gary

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Studio 2

Gary

Fri 18:15 - 18:45 Synrgy The Dome Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 18:30 - 20:30 Askern Spa Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 18:30 - 20:00 Blizzard The Dome Ice Caps

Blizzard

There's a Blizzard at the Ice Caps, and everybody is invited! Get yourself down to our fantastic Disco night; Blizzard - a disco night for all ages! We will be playing a mix of all the latest chart topping tunes. Under 7's must be accompanied onto the Ice by an adult. Adults £4.00 Junior £3.60 Under 5's Free Skate Hire £2.00

Ice Caps

Fri 18:30 - 19:30 Body Combat Fitness Village, Balby Studio Lesley Book Now

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

Studio

Lesley

Fri 18:30 - 21:00 Edlington Stingrays Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 18:30 - 21:15 RASC Swimming Club Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 19:00 - 20:00 LBT Kettles Dearne Valley Leisure Centre Fitness Village Genette Book Now

LBT Kettles

Fitness Village

Genette

Fri 19:00 - 20:00 Pilates Adwick Leisure Complex Studio 2 Liam Book Now

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Studio 2

Liam

Fri 19:00 - 20:00 Tae Kwon do The Dome Studio 2 Gary

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Studio 2

Gary

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Make the right choice

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Choose from over 300 classes

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Swim for free with Choose Fitness

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