Get ready to add HIIT workouts to your life with our three unique LES MILLS GRIT ™ workouts and take your fitness to the next level

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Workout uses various skills and techniques to target the core muscles.

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life.

A class to help improve flexibility, builds strength, balance & co-ordination using a sequence of movements & stretches.

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups.

Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

A high-intensity aerobic workout, followed by weights and floor sections to work the whole body

Big Splash

Come and join Big Splash this weekend with a variety of pools, slides and wild waters.

Early Bird Skate

An easy going skating session ideal for younger children. Our fantastic penguin skating aids are also available to provide a fun stable aide to help your little ones enjoy the ice Under 7's must be accompanied on to the Ice be an adult. Adults £3.70 Junior £3.30 Under 5's Free Skate Hire £2.00

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

A family friendly session ideal for the very young in our small pool.

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

Redefine every single muscle using just your own body weight. Get Pilates lean and Yoga Strong Low impact. High intensity. Hardcore results.

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

A great fitness class to work all major muscle groups combining aerobic and strength conditioning exercises; incorporating the use of hand-held weights.

Low impact circuit class with a mix of cardiovascular and weight-bearing exercises. Carried out by our highly qualified cardiac instructor.

Pilates Fitness

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

A session designed for adults swimmers only

Adult Lane Swimming

A session designed for adults swimmers only

A session designed for adults swimmers only

A session designed for adults swimmers only

A session designed for adults swimmers only

Deep End Only Session

Ice Noon

Work up a hunger before lunch at this simple skating session for all ages and abilities. Under 7's must be accompanied be adult onto the ice Adult £3.70 Junior £3.30 Under 5's Free Skate Hire £2.00

A family friendly session ideal for the very young in our small pool.

A family friendly session ideal for the very young in our small pool.

Afternoon Skate

Exactly as it sounds; a skating session in the afternoon! Open for all ages and abilities, with top tunes playing and a fun-filled atmosphere. Under 7's must be accompanied on to the Ice by an adult. Adults £3.70 Junior £3.30 Under 5's Free Skate Hire £2.00

A session designed for adults swimmers only

Easy Skate

Although aimed at schools and groups, all customers are welcome to attend this quiet session. Under 7's must be accompanied onto the Ice by an adult. Adults £3.10 Junior £3.10 Under 5's Free Skate Hire Included * Monday & Tuesday Easy Skate Sessions are two hour long sessions - Adults £4.50 Junior £4.50 Under 5's Free Skate Hire Included

Get dancing and toned with BODYJAM, a modern choreographed group workout tuned to the latest hip-hop, house and drum & bass.

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

A great class for strengthening and toning the core muscles of the Abdominal & Torso.

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Deep End Only Session

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

A great fitness class to work all major muscle groups combining aerobic and strength conditioning exercises; incorporating the use of hand-held weights.

Full-body cardio and muscle conditioning with BODYSTEP, a step-based group class to lift your fitness and tone your butt and legs

A great class for strengthening and toning the core muscles of the Abdominal & Torso.

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

High intensity interval training.

This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more.

This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more.

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Multi-Stations indoor boot camp military-style fitness class

Multi-Stations indoor boot camp military-style fitness class

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Deep End Only Session

Easy Skate Xtra

Although aimed at schools and groups, all customers are welcome to attend this quiet session. Under 7's must be accompanied onto the Ice by an adult. Adults £3.10 Junior £3.10 Under 5's Free Skate Hire Included

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

A session designed for adults swimmers only

Abs workout with some martial arts moves

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Is Insanity hard? Oh, yeah. Some say it’s the hardest workout they’ve come across. It's totally crazy...but it's going to get you crazy-good results.

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

A combination of boxing techniques & pad work incorporated into a high-intensity circuit for a complete workout

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.