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Day Time Session Centre Facility Tutor Book
Fri 06:00 - 07:30 Lane Swimming Dearne Valley Leisure Centre Swimming Pool

Swimming Pool

Fri 06:30 - 07:00 Synrgy Adwick Leisure Complex Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 06:45 - 07:45 Lane Swimming Armthorpe Lesiure Centre Main Swimming Pool

Main Swimming Pool

Fri 07:00 - 08:30 Early Risers Adwick Leisure Complex Main Swimming Pool

Main Swimming Pool

Fri 07:00 - 07:45 FV Cycling Armthorpe Lesiure Centre Studio Tania Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Studio

Tania

Fri 07:00 - 08:30 Lane Swimming Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 07:00 - 07:30 PIYO Fitness Village, Balby Studio Gym Team Book Now

Redefine every single muscle using just your own body weight. Get Pilates lean and Yoga Strong Low impact. High intensity. Hardcore results.

Studio

Gym Team

Fri 07:30 - 09:00 Early Risers The Dome Swimming Pool

Swimming Pool

Fri 07:45 - 08:45 Swim 4 All Armthorpe Lesiure Centre Main Swimming Pool

Main Swimming Pool

Fri 07:45 - 08:45 Swim 4 All Dearne Valley Leisure Centre Swimming Pool

Swimming Pool

Fri 08:30 - 09:15 Body Balance Adwick Leisure Complex Studio Diana Book Now

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

Studio

Diana

Fri 08:30 - 09:30 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 08:45 - 09:30 Aquafit Armthorpe Lesiure Centre Main Swimming Pool Book Now

Main Swimming Pool

Fri 09:00 - 10:00 Aquafit The Dome Swimming Pool Book Now

Swimming Pool

Fri 09:00 - 10:00 PIYO The Dome Studio Anthony Book Now

Redefine every single muscle using just your own body weight. Get Pilates lean and Yoga Strong Low impact. High intensity. Hardcore results.

Studio

Anthony

Fri 09:15 - 10:15 Body Combat Adwick Leisure Complex Fitness Village Liam Book Now

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

Fitness Village

Liam

Fri 09:15 - 09:45 Kettlebells Fitness Village, Balby Studio Glen Book Now

This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more.

Studio

Glen

Fri 09:15 - 10:00 Legs, Bums & Tums Thorne Leisure Centre Sports Hall Debbie Book Now

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Sports Hall

Debbie

Fri 09:15 - 09:45 Synrgy The Dome Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 09:30 - 10:30 Aquafit Thorne Leisure Centre Swimming Pool Book Now

Swimming Pool

Fri 09:30 - 10:30 Cardio Workout Armthorpe Lesiure Centre Studio Sam Book Now

Burn calories, lose weight and feel great!

Studio

Sam

Fri 09:30 - 10:30 FV Cycling Adwick Leisure Complex Cycle Studio Gym Team Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 09:30 - 10:15 Strictly Dancing Dearne Valley Leisure Centre Sports Hall Ali Book Now

Sports Hall

Ali

Fri 10:00 - 11:00 20-20-20 Fitness Village, Balby Studio Neil Book Now

Add variety to your workout. 3 different exercises in one class.

Studio

Neil

Fri 10:00 - 16:00 Big Splash The Dome Swimming Pool

Big Splash

Come and join Big Splash this weekend with a variety of pools, slides and wild waters.

Swimming Pool

Fri 10:00 - 11:30 Early Bird Skate The Dome Ice Caps Book Now

Ice Caps

Fri 10:00 - 10:45 FV Cycling The Dome Cycle Studio Gym Team Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 10:00 - 10:45 Kettlebells Thorne Leisure Centre Sports Hall Debbie Book Now

This will work muscles you never knew you had! A high impact class using the new kettlebell design which will leave you aching for more.

Sports Hall

Debbie

Fri 10:00 - 11:00 Legs, Bums & Tums The Dome Studio Claudette Book Now

Tone up, firm up and burn fat from your tummy, hips, thighs and bottom

Studio

Claudette

Fri 10:00 - 11:30 Swim 4 All Adwick Leisure Complex Main Swimming Pool

Main Swimming Pool

Fri 10:00 - 11:30 Swim 4 All Armthorpe Lesiure Centre Main Swimming Pool

Main Swimming Pool

Fri 10:15 - 11:00 Body Attack Adwick Leisure Complex Studio Liam Book Now

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life.

Studio

Liam

Fri 10:15 - 11:00 Sh'Bam Adwick Leisure Complex Fitness Village Sarah Book Now

Join the party with SH'BAM, an insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist

Fitness Village

Sarah

Fri 10:30 - 11:00 Abs Workout Armthorpe Lesiure Centre Studio Sam Book Now

Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Workout uses various skills and techniques to target the core muscles.

Studio

Sam

Fri 10:30 - 11:00 Synrgy Adwick Leisure Complex Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 10:45 - 11:45 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 11:00 - 12:00 Body Pump The Dome Studio Grace Book Now

Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work for all your major muscle groups.

Studio

Grace

Fri 11:00 - 12:00 Easy Movers Thorne Leisure Centre Sports Hall Debbie Book Now

Sports Hall

Debbie

Fri 11:00 - 12:00 Healthy Hearts The Dome Small Gym Janet

Small Gym

Janet

Fri 11:00 - 12:00 Pilates Adwick Leisure Complex Fitness Village Liam Book Now

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Fitness Village

Liam

Fri 11:00 - 13:15 Swim 4 All Armthorpe Lesiure Centre Small Swimming Pool

Small Swimming Pool

Fri 11:00 - 13:45 Swim 4 All Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 11:15 - 12:00 YOGA Fitness Village, Balby Studio Holly Book Now

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Studio

Holly

Fri 12:00 - 13:00 Adults Only Adwick Leisure Complex Main Swimming Pool

A session designed for adults swimmers only

Main Swimming Pool

Fri 12:00 - 13:15 Adults Only Armthorpe Lesiure Centre Main Swimming Pool

A session designed for adults swimmers only

Main Swimming Pool

Fri 12:00 - 13:30 Adults Only Askern Leisure Centre Swimming Pool

A session designed for adults swimmers only

Swimming Pool

Fri 12:00 - 13:00 Adults Only Rossington Community Swimming Pool Swimming Pool

A session designed for adults swimmers only

Swimming Pool

Fri 12:00 - 13:00 Aquafit Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 12:00 - 13:00 Body Balance The Dome Studio Grace Book Now

Embrace elements of yoga, tai-chi and pilates with BODYBALANCE, a relaxing class that builds strength and improves flexibility

Studio

Grace

Fri 12:00 - 13:30 Ice Noon The Dome Ice Caps Book Now

Ice Caps

Fri 12:00 - 13:00 Swim 4 All Adwick Leisure Complex Small Swimming Pool

Small Swimming Pool

Fri 12:00 - 13:00 Swim 4 All Dearne Valley Leisure Centre Small Swimming Pool

Small Swimming Pool

Fri 12:30 - 13:30 Lane Swimming Dearne Valley Leisure Centre Swimming Pool

Swimming Pool

Fri 13:15 - 15:00 Swim 4 All Armthorpe Lesiure Centre Main Swimming Pool

Main Swimming Pool

Fri 13:30 - 15:00 Swim 4 All Adwick Leisure Complex Both Pools

Both Pools

Fri 13:30 - 15:00 Swim 4 All Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 13:30 - 15:00 Swim 4 All Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 13:30 - 15:00 Swimming Lessons Armthorpe Lesiure Centre Small Swimming Pool

Small Swimming Pool

Fri 14:00 - 15:00 Adults Only Edlington Community Swimming Pool Swimming Pool

A session designed for adults swimmers only

Swimming Pool

Fri 14:00 - 15:30 Afternoon Skate The Dome Ice Caps Book Now

Ice Caps

Fri 14:00 - 19:00 Swimming Lessons Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 15:00 - 16:00 Adults Only Adwick Leisure Complex Main Swimming Pool

A session designed for adults swimmers only

Main Swimming Pool

Fri 15:30 - 18:30 Swimming Lessons Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 16:00 - 19:00 Chill Swim The Dome Swimming Pool

Swimming Pool

Fri 16:00 - 18:00 Swim 4 All Adwick Leisure Complex Swimming Pool

Swimming Pool

Fri 16:00 - 18:00 Swimming Lessons Adwick Leisure Complex Swimming Pool

Swimming Pool

Fri 16:00 - 18:00 Swimming Lessons Armthorpe Lesiure Centre Swimming Pool

Swimming Pool

Fri 16:00 - 18:30 Swimming Lessons Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 16:00 - 18:30 Swimming Lessons Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 16:30 - 18:00 Family Disco The Dome Ice Caps

Fun for all the family can be had at this disco session. all juniors will need to be accompanied by an adult onto the ice during this session.

Ice Caps

Fri 16:30 - 17:00 Grit Series The Dome Studio Kevin Book Now

Get ready to add HIIT workouts to your life with our three unique LES MILLS GRIT ™ workouts and take your fitness to the next level

Studio

Kevin

Fri 17:00 - 18:00 Sh'Bam Armthorpe Lesiure Centre Studio Lewis Book Now

Join the party with SH'BAM, an insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist

Studio

Lewis

Fri 17:00 - 18:00 Tae Kwon do The Dome Studio Gary

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Studio

Gary

Fri 17:15 - 18:00 FV Cycling The Dome Cycle Studio Gym Team Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 17:15 - 18:00 FV Cycling Thorne Leisure Centre Sports Hall Debbie Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Sports Hall

Debbie

Fri 17:30 - 18:00 FV Cycling Fitness Village, Balby Cycle Studio Gym Team Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Gym Team

Fri 17:30 - 18:00 Insanity Adwick Leisure Complex Fitness Village Anthony Book Now

Is Insanity hard? Oh, yeah. Some say it’s the hardest workout they’ve come across. It's totally crazy...but it's going to get you crazy-good results.

Fitness Village

Anthony

Fri 18:00 - 18:30 Abs Workout Fitness Village, Stadium Studio Gym Team Book Now

Abdominal work out designed to tone, build and strengthen the abdominal muscles. Abs Workout uses various skills and techniques to target the core muscles.

Studio

Gym Team

Fri 18:00 - 19:00 Body Step Adwick Leisure Complex Fitness Village Liam Book Now

Full-body cardio and muscle conditioning with BODYSTEP, a step-based group class to lift your fitness and tone your butt and legs

Fitness Village

Liam

Fri 18:00 - 18:45 FV Cycling Adwick Leisure Complex Cycle Studio Anthony Book Now

This fun, athletic, cardiovascular cycling workout will leave you on a high and wanting more

Cycle Studio

Anthony

Fri 18:00 - 19:00 HIIT Dearne Valley Leisure Centre Fitness Village Nick Book Now

High intensity interval training.

Fitness Village

Nick

Fri 18:00 - 20:15 Swimming Club Armthorpe Lesiure Centre Swimming Pool

Swimming Pool

Fri 18:00 - 19:00 Tae Kwon do The Dome Studio Gary

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Studio

Gary

Fri 18:15 - 18:45 Synrgy The Dome Fitness Village Gym Team Book Now

Get inspired by the infinite power of Synrgy. Train smarter, better and more efficiently.

Fitness Village

Gym Team

Fri 18:30 - 20:30 Askern Spa Askern Leisure Centre Swimming Pool

Swimming Pool

Fri 18:30 - 20:00 Blizzard The Dome Ice Caps

Ice Caps

Fri 18:30 - 19:30 Body Combat Fitness Village, Balby Studio Lesley Book Now

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to Fitness and burn up to 740 calories* in a class.

Studio

Lesley

Fri 18:30 - 21:00 Edlington Stingrays Edlington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 19:00 - 20:00 Life Saving Club Thorne Leisure Centre Swimming Pool

Swimming Pool

Fri 19:00 - 20:00 Pilates Adwick Leisure Complex Studio Liam Book Now

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

Studio

Liam

Fri 19:00 - 21:15 RASC Swimming Club Rossington Community Swimming Pool Swimming Pool

Swimming Pool

Fri 19:00 - 21:00 Swimming Club Dearne Valley Leisure Centre Swimming Pool

Swimming Pool

Fri 19:00 - 20:00 Tae Kwon do The Dome Studio Gary

Learn all there is to know about Tae Kwon Do with the British Olympic Coach at Sydney 2000; Gary Sykes.

Studio

Gary

Swimming Parties

Swimming Parties

Make a big splash on your big day
Swim for free with Choose Fitness

Swim for free with Choose Fitness

Unlimited Swimming across 8 pools
Swimming Lessons

Swimming Lessons

Learn to Swim with Choose Swim

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