Choose Fitness

We are dedicated to helping you take every opportunity to enjoy the equipment and facilities that we offer. With this in mind, we have carefully considered what we can reasonably expect of each other.

Our commitment to you

1. We will take all the relevant government-recommended precautions published online at www.gov.uk. These precautions are aimed at reducing the risk of spreading COVID-19.
2. We will carry out a risk assessment and take reasonable steps to both manage social distancing and provide effective
   infection prevention.
3. We will provide you with information about any changes we put in place, including any rules that we ask you to follow

Your commitment to us and other gym users

1. Do not enter the gym if you or anyone in your household has COVID-19 symptoms, or if you should be self-isolating
   as per the government guidelines, or if you have been contacted by the NHS Track & Trace team
2. By entering the gym, you accept that even though we have taken the appropriate precautions, you are still at risk of
   getting COVID-19. Familiarise yourself with the government guidelines published online at www.gov.uk about
   protecting yourself and others from COVID-19, and follow them.
3. Familiarise yourself with the changes we have made and any rules we ask you to follow, and follow them.

Relating to exercise 

Our commitment to you

1. We will respect your personal choice, and allow you to make your own decisions about what exercise you can carry
   out. However, we ask you not to exercise beyond what you consider to be your own abilities.
2. We will take reasonable steps to make sure that our equipment and facilities are clean and safe for you to use and
   enjoy for the normal purpose they were intended for. Bear in mind that we are not able to clean or inspect equipment
   and facilities after each use.
3. We will take reasonable steps to make sure that our staff are qualified to Chartered Institute for the Management of
   Sport and Physical Activity standards.
4. If you tell us you have a disability that puts you at a substantial disadvantage in terms of accessing our equipment and
   facilities, we will consider which adjustments, if any, are reasonable for us to make.

Your commitment to us

1. Do not exercise beyond your own abilities. If you know or are concerned that you have a medical condition that might
   interfere with you exercising safely, you should get advice from a relevant medical professional before you use our
   equipment and facilities, and follow it.
2. Make yourself aware of any rules and instructions, including warning notices, and follow them. Exercise carries its own
   risks. When you are exercising, you are responsible for the risks involved. You should not carry out any activities that
   you have been told are not suitable for you.
3. Let us know immediately if our equipment or facilities are unsafe to use or if you feel ill when using our equipment or
   facilities. Our staff members are not qualified doctors, but there will be someone available who has been trained in first
   aid.
4. If you have a disability, follow the instructions provided to allow you to exercise safely

An induction is crucial if you’re new to the gym. Even if you know your way around the gym, it’s always beneficial to have a professional demonstrate to you how to use each piece of equipment.

All members will be given an induction FREE of charge to guide you through the early stages of your fitness journey.

We will demonstrate the best technique and posture to adopt whilst using the equipment which will also ensure that you remain safe at all times and are using the equipment effectively to maximise your workout.